Terrors of the night 2

What do you do when the terrors of the night start visiting during the day?

They were ok when they came during the night. I had the day to rest and have a mind clear for a few hours. Now they come into my head during the day. When I’m awake. Making it impossible to have a rest from them.
The TEARS
The FEAR
The SHAKE’S
The TREMORS
The DARK DARK THOUGHTS
The LACK OF ANY THOUGHTS NOT LINKED TO MY DARK SIDE

I’m not even getting dressed because if I do I can go out and then darkness will reign!

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